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Indian Fusion for Mind Body Spirit

$18.00

Indian Fusion – Mudras are choreographed hand gestures, with origins in Indian mysticism. When combined with dance movements these invigorating exercises rejuvenate the body and spirit.

Product Description

Indian Fusion – Mudras are choreographed hand gestures, with origins in Indian mysticism. When combined with dance movements these invigorating exercises rejuvenate the body and spirit. The dances require hand eye coordination and stimulate neurotransmitters of the brain. In an age of over-medication for anxiety or obesity issues, these symbolic gestures are a natural way to affect inner states of consciousness.

  • Genre: Exercise
  • Format: DVD
  • Length: 45 minute workout
  • Title: Indian Fusion
  • Reward: Spiritual Health

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